 | 1. BOB's Video By : Gold Medal Productions Starring BOB! BOB is the ultimate training partner receiving all the punches, kicks and self-defense techniques you can throw his way. This 2-part video series is designed by the Gold Medal Training Systems team of professionals to help you maximize your training with BOB. It features the latest and most effective drills to help you get the most from your practice time. Learn how to use BOB to... $37.95 at KarateDepot View more stores in Sports
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 | 2. Gold Medal Training Systems Vol. 1 By : Gold Medal Productions Gold Medal Training Systems are designed by a team of the most successful athletes in the world. This system has been responsible for the success of many international Champions including: Olympic Gold Medallist Herb Perez and two time Olympic Silver Medallist Juan Moreno. In this first tape, Juan Moreno and Jason Han show you to develop the skills you will need to excel in the martial arts. 54... $37.95 at KarateDepot View more stores in Sports
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 | 3. Gold Medal Training Systems Vol. 4 Workout: Drills and Skills By : Gold Medal Productions This fourth tape is a continuation of Vol. 2, emphasizing progressions, target drills and chest protector drills. Dominate your opponents! $37.95 at KarateDepot View more stores in Sports
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 | 4. Gold Medal Training Systems Vol. 5 By : Gold Medal Productions Designed by the top athletes and coaches in the world, this daily training program is contained within this video tape. 59 minutes. $37.95 at KarateDepot View more stores in Sports
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 | 5. Gold Medal Training Systems, Vol. 8 By : Gold Medal Productions Tape includes: intermediate target kicking for endurance, attack combinations on kicking targets for endurance and with partners. 50 minutes. $37.95 at KarateDepot View more stores in Sports
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 | 6. Mike Swain's Basic Judo By : Mike Swain The ultimate teaching tool for instructors who want to expand their curriculum. Olympian, World Champion and 1996 Olympic Coach, Mike Swain teaches you how to effectively instruct your students in the basics of Judo. Step-by-step and easy to follow lesson plans teach you falling, gripping, body movements and throwing techniques. Help your students become more complete martial artists. 46 minutes. $37.95 at KarateDepot View more stores in Sports
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 | 7. Partner Training By : Gold Medal Productions Maximize your time training! Once again Gold Medal Training Systems brings you the best training drills. This 2-part series will show you how to train effectively and efficiently with your training partner. $37.95 at KarateDepot View more stores in Sports
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 | 8. Target & Shield Drills By : Gold Medal Productions The only tape developed to teach you how to use targets and shields to maximize training time and effort. The award winning Gold Medal Training Systems team of professionals have over 100 years combined experience and will teach and amaze you with all their training drills and sequences. In easy to understand lessons, you will develop ultimate power. $37.95 at KarateDepot View more stores in Sports
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 | 9. Timing Drills By : Gold Medal Productions Deadly accurate timing! Learn from the secrets of the world's best fighters who have fought and won at the most elite levels of competition. These masters will share their unique insights, training drills and secret strategies with you in this Gold Medal Training Systems exclusive 2-part video series. Do you have what it takes to become an ultimate competitor? 55 minutes. $34.95 at KarateDepot View more stores in Sports
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 | 10. Ultimate Fighting Training By : Gold Medal Productions Learn the secrets of the world's best fighters who have fought and won at the most elite levels of competition. These masters will share their unique insights, training drills and secret strategies with you in this exclusive Gold Medal Training Systems 3-part video series. Do you have what it takes to become an ultimate competitor? $37.95 at KarateDepot View more stores in Sports
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